2024 Russel orhii bench press

Russel orhii bench press

Author: ftck

August undefined, 2024

Webb3 jan. 2024 · Bench Press: 584 lbs (265kg) Deadlift: 901 lbs (409kg) Total: 2463.6 lbs (1117.5 kg) Even though Ed is serving a life-time ban for failing IPF drug tests on more … Webb15 okt. 2024 · Bench Press — 187.5 kilograms (413.4 pounds) Deadlift — 333 kilograms (734.1 pounds) Orhii has proven that he can exceed his current IPF world record squat in …

Powerlifting 101: How to Bench with John Haack and Andy Huang

WebbNot necessarily true. Russ Swole maxes are 429 bench, 716 deadlift and 690 squat. Larry's are 675 bench, 937 deadlift, 900 pound squat. Larry is clearly better. PEDs obviously help … Webb20 dec. 2024 · Here’s an overview of Orhii’s top stats at the 2024 USAPL Korea Winter Showdown, where he also attained respective PRs on the bench press (340 … husky motorcycle parts oem

Powerlifter Russel Orhii Hits Massive Bench Press PR Of 446lbs

WebbJohn Haack. John Haack is an American powerlifter and chemist. He is the current world record holder in the raw (without knee wraps) 90 and 100 kilogram weight class. He set … Webb17 feb. 2024 · Russel Orhii is a two-time IPF World Champion and five-time ISAPL Raw National Champion. ... His bench press competition PR came back in 2024 with a 195kg … Webb25 jan. 2024 · Bench press frequency: 1 Deadlift frequency: 1 Overhead press frequency: 1. The 5 Best Upper/Lower Split Programs. By Heather Jacques Last updated February 5, … maryland vine search

Russel Orhii Sets New Squat PR And Unofficial World Record With …

The Powerbuilding Program by Russel Orhii : r/powerbuilding - reddit

WebbRussel Orhii - 1st Place 841kg *WR Total* - 83kg Class 2024 IPF World Open Classic John Miller 77.2K subscribers Join Share 807K views 1 year ago Apologies for the audio de … Webb18 okt. 2024 · Orhii is the current world-record holder in the 83-kg division at 320.5 kg (706.6lb). This is a lift that surpassed that record by nearly 19 pounds. In the video, Orhii … maryland village east condosWebb33K Likes, 161 Comments - Russel Orhii (@russwole) on Instagram: "I like where bench is heading 446lbs/202.5kg Fit: @thegbtbrand Gym: @corruptedstrength" maryland vinelink search

"Webb9 dec. 2024 · Once you get to a point where it’s taking you several workouts to increase the weight you lift on squats, bench press, and deadlifts it’s time to move on to an … " - Russel orhii bench press

Russel orhii bench press

Powerlifter Russel Orhii Hits Massive Bench Press PR Of 446lbs

Webb28 dec. 2024 · Right here’s an outline of Orhii’s best stats on the 2024 USAPL Korea Iciness Showdown, the place he additionally attained respective PRs at the bench press (340 … WebbRussel Orhii 1907lbs/865kg total at 83kg Mock Meet : powerlifting 156 votes, 34 comments. 317k members in the powerlifting community. A subreddit for the sport of powerlifting Press J to jump to the feed. Press question mark to learn the rest of the keyboard shortcuts Search within r/powerlifting r/powerlifting Log InSign Up User …

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Webb20 nov. 2024 · At only 25 years of age, Russel Orhii is setting himself apart in the powerlifting world. Like the newly crown World’s Strongest Man, Russel Orhii could be … Webb5 juli 2024 · His other lifts at the IPF World Championships included a 429.9 lbs/195kg bench press and a 716.5 lbs/325kg deadlift. And now, just a month or so out from …

Webb21 dec. 2024 · Here’s an overview of Orhii’s top stats at the 2024 USAPL Korea Winter Showdown, where he also achieved individual PRs in the bench press (340 … WebbMistrzostwa Świata IPF w TSK - 03-15.06.2024, Helsingborg, Szwecja temat działu: Aktualności - Sporty Siłowe

Webb14 okt. 2024 · Bench Press: while the back and glutes are fully touching the bench ... Russell Orhii is one such lifter who has set impressive records in the 83kg class and is …

Webb7 nov. 2024 · 9,481 Likes, 44 Comments - Russel Orhii (@russwole) on Instagram: ... Hey Russ, quick question. In competitions are you allowed to use suicide grip for bench press? Does it break any rules or regulations? 1w. Reply. View replies (1) power_dyl.

WebbThe Powerbuilding Program by Russel Orhii. I've been working out for a total of about 2 years which only the last 6 months have been consistent training with a diet (bulk). I … husky mountain adventuresWebb5 okt. 2024 · To put Orhii’s new squat and deadlift PRs into more context, here’s an overview of the powerlifter’s all-time raw competition bests: Russel Orhii All-Time Raw … husky motorcycle gogglesWebb7 mars 2024 · In powerlifting’s current constellation of strength superstars, it’s hard to get much of any bigger than Russel Orhii.The former two-time International Powerlifting … husky mounts storeWebb20 okt. 2024 · Russel has managed to achieve a 10x bodyweight total at multiple meets with his best total being 843kg at raw nationals in 2024. On this day however wasn't only … husky motorcycles canadaWebb7 okt. 2024 · There are few things Russel Orhii hasn't accomplished as a powerlifter. He's a two-time International Powerlifting Federation (IPF) World Champion and scored a win in … maryland vin checkWebb29 dec. 2024 · Russel Orhii continues to be a powerlifter that is on the rise. He has put up some memorable performances in competition and is not shy about showing some … husky mounted detection system surrogateWebb15 dec. 2024 · His best bench press is 195 kilograms, set at the 2024 IPF World Championships. As for the deadlift, Orhii pulled 333 kilograms at the 2024 IPF event. … husky mounted detection vehicle